Tuesday, January 4, 2011

Social jet lag

Want to add another condition to your long list of medical ailments? Say hello to social jet lag.

ABC News introduces us to the condition, which arrives after the hurried nature of the holidays winds down.

Thanks to shopping and late-night parties, you didn't get enough sleep and now you're sitting at a cubicle feeling out of whack.

Sound familiar?

I think most people are a little "off" this week. Part of it is because the holidays have wrapped up. The expectations that accompany a new year also play a role.

What's the best cure for social jet lag? Patience. Experts in the aforementioned ABC News piece say the condition is only temporary.

If you'll still feeling glum, remember the "Teen Mom 2" premiere is only a week away. Holla!

(via Jezebel)