smash it up

If dancing to your favorite power song doesn't unleash frustration, why don't you just break something?

Fortunately, smashing your favorite object doesn't have to result in a trip to psych ward anymore. At least if you live in San Diego.

That's where you'll find Sarah's Smash Shack, a store that lets people "throw, smash and destroy an array of breakable objects in two private rooms and release their energies and emotions without fear of reprisal."

Visit the store's Web site here.

Sounds fun. It kind of channels the same high you get from burning letters or pictures.

What's your favorite quasi-violent way to get closure?